Education Video

Do you sit in the office for a full 8 hours a day, only to feel like your back is about to snap the moment you stand up? Many people simply slap on a pain-relief patch and call it a day, but did you know that blindly stretching or getting a massage could actually make things worse? ⚠️  Registered Physiotherapist Susan Wan is here to teach you how to quickly distinguish between "muscle fatigue" and a "herniated disc" in just one minute!  Quick Tip: General muscle fatigue usually improves with proper rest, heat therapy, and correct stretching. However, if you experience numbness or tingling in your legs, or if the back pain persists for more than a week, you should consult a registered physiotherapist for a professional assessment and treatment. Identify the root cause of the pain and get back to a healthy, pain-free life! ✨==========================✉️ If you have any further questions about physiotherapy, please call us at 2117 0838.✉️ For service rates, please WhatsApp 5223 7997 or click the link below to contact customer service: https://wa.me/85252237997✉️ For more details, please visit our center's website: https://polyhealth.com.hk/

Vitiligo causes white patches to appear directly on the skin. These patches are often large and concentrated in more visible areas such as the hands and face, which can greatly affect patients’ daily lives, damage their confidence, and create psychological stress. It turns out that medical advances now offer ways to help prevent these white patches from appearing. If you or someone around you has a similar problem, be sure to listen to this episode of “Dermatology Troubleshooting” featuring dermatology specialist Dr. Siu Ming Fai. ✉️ If you have more dermatology-related questions, please feel free to contact us for inquiries. For service fees, you can WhatsApp 5223 7997 or click the link below to contact customer service: https://wa.me/85252237997 ✉️ For more details, you can also visit the center’s website: https://polyhealth.com.hk/

Latest medical insights, brought to you by Human Health! In every episode of Human Health Talk, we break down the latest healthcare information relevant to Hong Kong—from government policies to breakthroughs in medical technology—all closely tied to your health, so you can stay up to date with the newest developments. In this episode, we introduce one of the hottest medical topics in recent years: weight-loss injections. What is GLP-1? If you’ve ever wondered what weight-loss injections are, how much they cost, what their side effects are, or whether you should consider using them, why not spend just 6 minutes listening to our clear explanation?

Latest medical insights, brought to you by Human Health! In every episode of Human Health Talk, we break down the latest healthcare information relevant to Hong Kong—from government policies to breakthroughs in medical technology—all closely tied to your health, so you can stay up to date with the newest developments.   Healthcare policies are updated and change every year, and with technology advancing rapidly, medical and health techniques are evolving day by day. So, for the very first episode of the program, we're introducing the regular, ongoing medical subsidies that benefit the general public in Hong Kong. Let's take a look together at which subsidies you can make use of right now.

Many men are familiar with benign prostatic hyperplasia (BPH). But do you think it’s just about having a weak urine stream or waking up once or twice at night to urinate — something minor? What if I told you that when the condition becomes serious, it could actually lead to memory decline or even incontinence? Would that surprise you? We are honored to have Dr. Lee Huen share several serious cases of benign prostatic hyperplasia and explain important related information. As a man, you should definitely pay attention and take care of your health. If you have related symptoms or concerns and would like to consult a doctor, you can search for your nearest Human Health Medical Centre via the link below to seek professional advice:https://humanhealth.com.hk/en/networks/

RSV, or Respiratory Syncytial Virus, is a common and highly contagious virus. Once infected, there is currently no targeted treatment available, so prevention is the only way to avoid the risk of RSV. Vaccination is currently the best preventive method. Older adults with chronic illnesses are among the highest-risk groups because their immune systems are weaker. If infected, their existing chronic conditions may worsen, leading to severe complications, hospitalization, or even death. Heart disease patients in particular should be especially cautious: not only are they more susceptible to infection, but the consequences after infection are also much more severe compared to the general population. Let’s hear from cardiologist Dr. Wong Tai Hung, John, who will explain why heart disease patients must be careful to avoid RSV infection. For more information on RSV prevention, you can contact us through the following channels: WhatsApp (text only): 5228 5870 Phone: 3970 8888 Email: csteam@humanhealth.com.hk Vaccine details: https://mall.humanhealth.com.hk/products/rsv *References: Press release from The Chinese University of Hong Kong, Faculty of Medicine: "CUHK Conducts Asia's Largest Clinical Study on Life-threatening Infections caused by RSV and Influenza in Hong Kong Adults and Elderly" Information provided by GSK Pharmaceuticals